Sōsh: Using the Shredder to Eliminate Unwanted Thoughts

Sōsh™ is the new word in social skills development. It is also a mobile application designed to help ‘tweens, teens and young adults improve social skills. Sōsh is especially developed to be used by individuals with Asperger’s Syndrome. Dr. Mark Bowers, a pediatric psychologist, in conjunction with a counseling psychologist, developed the application – moving social skills training into the high tech, mobile app world.

In this video blog, learn how to Relax using The Shredder to eliminate unwanted thoughts.  It is a fun and effective way to relieve stress.  The Shredder is available as a standalone app from the full Sōsh app for a fun and effective way to relax and reduce stress.

This approach to social skills has not been available until now.  Individuals using the app learn to: practice conversation strategies, relax, pursue social opportunities, recognize feelings, make successful transitions, journal progress, eliminate negative thoughts, monitor behavior, and regulate speech volume, to name some of the many features.  In fact, Sōsh contains over 60 well-designed and engaging screens of exercises, strategies, and practical information to improve social interactions.

With exercises, strategies, and a wealth of practical information regarding social skills, Sōsh will assist the user every step of the way. The Sōsh app is available in the iTunes app store. Visit mysosh.com for a full review of the app’s potential to improve social skills.

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